TAO Connect is now part of UpLift. Learn More

Our Blog

musician preparing to preform in front of a crowd
5 Tips To Conquer Performance Anxiety (For Musicians)
November 9, 2023

96% of musicians report feeling anxious and nervous during a performance, but there are strategies to help conquer the fear for…

Read More
Nurse that is frustrated in hospital
How to Avoid Nursing School Burnout
October 10, 2023

Learn ways for nursing students to avoid burnout and overcome the feeling of wanting to quit. Nursing school burnout is becoming…

Read More
A dog with glasses & nose impersonating a human
Overcoming Imposterism: 9 Strategies for Managing Self-Doubt
October 4, 2023

Imposterism is an all too common challenge many face without conquering. Yet, there is hope in overcoming it. What Is Imposterism…

Read More
open quotes


  • TAO has been helpful in giving me basic tools to pursue wellness in my day to day and helped me start finding answers to questions. Like why drama happens in relationships and how I can help myself calm down in a high stress situation.

Get on the path to wellness
with TAO

Pathway through a field at sunset