TAO Mobile App

TAO Mobile provides easy access on your mobile device to a variety of wellness tools!

Tools Include:

  • Mind Elevator: a tool that will help you evaluate and improve your thoughts
  • TAO Logs: help you practice new skills 
  • Messaging System: individualized reminders, suggestions, and encouragers focused on what works best based on our research of thousands of TAO users

TAO Mobile is for active TAO users only. Please contact your counselor or university to get TAO.

From your mobile device, simply click the appropriate button below to download the TAO Mobile app.

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TAO Connect, Inc. is committed to reducing mental health disparities by bringing affordable, effective, and accessible treatment to people who have had limited access in the past.

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